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Aug
2

Never Eat/Drink Sugar or Fructose after a Workout

by MissiSmith

Did you know that what you eat directly after exercising – typically within two hours – can have a significant impact on the health benefits you reap from your exercise?

Consuming sugar within this post-exercise window, will negatively affect both your insulin sensitivity and your human growth hormone (HGH) production.

A recent study in the Journal of Applied Physiology found that eating a low-carbohydrate meal after aerobic exercise enhances your insulin sensitivity. This is highly beneficial, since impaired insulin sensitivity, or insulin resistance, is the underlying cause of type 2 diabetes and a significant risk factor for other chronic diseases, such as heart disease.

In addition, as HGH Magazine explains, consuming fructose, including that from fruit juices, within this two-hour window will decimate your natural HGH production:

“A high sugar meal after working out, or even a recovery drink (containing high sugar) after working out, will stop the benefits of exercise induced HGH. You can work out for hours, then eat a high sugar candy bar or have a high sugar energy drink, and this will shut down the synergistic benefits of HGH.

… If you miss reaching HGH release during working out, you will still receive the calorie burning benefit from the workout. However, you’ll miss the HGH “synergy bonus” of enhanced fat burning for two hours after working out.

This is an extremely important fact to remember if you want to cut body fat and shed a few pounds.

The University of Virginia research team demonstrated that carbohydrates are burned during exercise in direct proportion to the intensity of training. Fat burning is also correlated with intensity. However, the actual fat burning takes place after the workout, during the recovery.

This makes the “Synergy Window,” the 2 hour period after a workout, very important in maximizing HGH, once it’s released during exercise.

… If you are middle-age and want all the benefits from exercise induced HGH, then apply this strategy.”

check out how sugar affects your workout from Dr Mercola

“Live healthy, speak the TRUTH and have FUN!”

Missi Smith

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Jul
22

6 Secrets The Beverage Industry Does Not Want You to Know

by MissiSmith

I have a drinking problem. You do too, friend. Liquid calories now account for a whopping 21 percent of the average American’s daily intake—more than 400 calories every single day, which is twice as much as we drank 30 years ago and about 40 pounds a year that we have to figure out how to work off, or live with. These statistics are good news for the beverage industry, which is always looking for new, tasty ways to lure customers and increase profits. Unfortunately, these techniques include covering our bottles with misleading information and filling them with chemicals that often wreak havoc on our bodies.

Read what is in some of your favorite drinks here

“Live healthy, speak the TRUTH and have FUN!”

Missi Smith

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Jul
17

Increased Muscle Strength & Reduced Lactate Levels in Athletes Blood

by MissiSmith

FOR IMMEDIATE RELEASE
ALKALETE™ Increases Muscle Strength & Reduces Lactate Levels
in the Blood of Athletes
Salt Lake City, Utah – July 1, 2010 Yoli, Inc., and pH Sciences Holdings, Inc., partners in the
development and promotion of the patented Alkalete nutritional supplement, announced
today the results of a double blind, placebo-controlled, crossover study tracking the
performance of athletes taking a daily dose of 1,000mg of Alkalete per 50 pounds of body
weight. The study, conducted in the Health and Human Performance unit at a major university,
monitored vital signs of athletes working at maximum output to measure upper body power
output and associated lactate levels (lactic acid).
The study concluded that:
(1) Upper body power output was increased by up to 6 percent if athletes were taking a
standard dose of Alkalete;
(2) Lactate (acid) levels in the blood were reduced by 9.6 percent
Alkalete is a patented alkalizing composition of minerals recognized by the U.S. Food and Drug
Administration as a new dietary ingredient – a designation of product uniformity and safety.
Yoli uses Alkalete in a range of products because it is a strong, safe, uniform, ingredient to
improve energy and vitality for active lifestyles.
Robert Burns, Ph.D., Chief Scientific Officer of pH Sciences, said; “This is a truly impressive set of
findings. While the percentages seem modest, they are huge in the world of athletics. These
kinds of performance improvements are unmatched by any other product, and they mean that
anyone taking Alkalete will be stronger and be able to go longer. This is a game-changer for
athletes who want to be competitive. It’s a way for anyone, not just athletes, to be more active,
enjoy it more, and feel better doing it.”
Daren Falter, co-founder and Executive VP of Yoli, stated, “Because we were considering the
possibility of becoming the exclusive distributors of Alkalete, the founders of Yoli and the
executive staff were able to test out the product prior to launch. Without exception, everyone
noticed a significant improvement in performance during workouts and other activities, and
recovery time was amazing. Everyone who takes this product becomes a believer.”
David Matteson, co-founder of pH Sciences commented, “Because Alkalete is so safe many
people increase their dosage for big events, and tell us they get even more amazing results.
We’ve confirmed this in some of our pre-clinical trials, where in some cases people saw 200 and
300 percent increases in performance, endurance, and recovery.”
The study is being submitted to a medical journal for peer-review and publication. Details of the
study will be available following its publication.
Corey Citron, co-founder and Chief Marketing Officer of Yoli, commented, “We’re ecstatic
about the opportunity to be the first and only company in the world to market this amazing
product. Alkalete is in every product Yoli manufactures. Yoli is about to make an enormous
splash in the United States with Alkalete.”
Yoli, Inc, is a leading distributor of nutritional supplements and healthy beverages. Yoli
distributes its products exclusively through direct sales/network marketing independent
distributors. pH Science Holdings, Inc. is a life sciences company with world-class technology to
manage biological pH levels for better health and improved performance.

Find out more about Alkalete

“Live healthy, speak the TRUTH and have FUN!

Missi Smith, www.healthtruthandfun.goyoli.com

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Jul
17

Alkalete Speeds Up Muscle Recover In Athletes According to Yoli Press Release

by MissiSmith

FOR IMMEDIATE RELEASE
ALKALETE™ SPEEDS UP MUSCLE RECOVERY IN ATHLETES
Salt Lake City, Utah – July 1, 2010 Yoli, Inc., and pH Sciences Holdings, Inc., partners in the
development and promotion of the patented Alkalete nutritional supplement, announced
today the results of a double blind, placebo-controlled, crossover study of athletes taking a
daily dose of 1,000mg of Alkalete per 50 pounds of body weight. The study, conducted in the
Health and Human Performance unit at a major university, drew blood from athletes working at
maximum output to measure their blood lactate levels – or in other words, aching muscles
following a workout or athletic performance.
The study concluded that blood lactate levels were nearly 10 percent lower in subjects taking
standard doses of Alkalete.
Alkalete is a patented alkalizing composition of minerals recognized by the U.S. Food and Drug
Administration as a new dietary ingredient – a designation of product uniformity and safety.
Yoli uses Alkalete in a range of products because it is a strong, safe, uniform, ingredient with
superior body alkalization effect, which is proven to improve energy and vitality for active
lifestyles.
David Matteson, co-founder of pH Sciences, said, “These results explain why so many athletes
report significantly less muscle ache and reduced “muscle burn” when they take the Yoli FUN
Active Blast Beverage or FUN Alkalete Capsules. The Alkalete is buffering lactic acid in the body,
which helps rid the acidic waste from the muscles more efficiently. And these results are with
taking just a standard dose!”
Michael Prichard, co-founder and Chief International Officer, remarked, “As someone very
interested in health and wellness, as well as athletics and body building, I’m constantly
associating with people who want to be fit and pain free. This is the product the world has been
waiting for; completely safe, and totally effective. My active friends can’t get enough of it.”
“This clinical study by a major university replicates and confirms the results of a smaller study
we did with a sports medicine clinic in Seattle, WA” reports Robert Burns, Ph.D., Chief Scientific
Officer. “It explains what we keep hearing from athletes, that taking Alkalete reduces the pain
of exercise. And, we know that it improves their endurance and strength and recovery, too.
What is amazing is that some athletes take way more than a standard dose and get even more
dramatic results, some time seeing 200 and 300 percent improvements in performance. Since
Alkalete is so safe, they use it with confidence.”
The study is being submitted for peer-review and publication in a medical journal. Details of
the study will be available following its publication.
Rick Eisele, co-founder and Chief Financial Officer of Yoli, Inc., stated, “I’ve never seen anything
like it! To my delight, my work as CFO is constantly interrupted every day with calls from
personal friends, associates, and even total strangers, who have learned about Alkalete, have
tried it, and now can’t stop talking about it and sharing it with others. This is the kind of product
home-based entrepreneurs can build a business with. It sells itself!”
Yoli, Inc, is a leading distributor of nutritional supplements and healthy beverages. Yoli
distributes its products exclusively through direct sales/network marketing independent
distributors. pH Science Holdings, Inc. is a life sciences company with world-class technology to
manage biological pH levels for better health and improved performance.

To find out more about Alkalete

“Live healthy, speak the TRUTH and have FUN!”

Missi Smith, www.healthtruthandfun.goyoli.com

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Jul
17

Alkalete Improves Athletic Performance

by MissiSmith

FOR IMMEDIATE RELEASE
ALKALETE™ Improves Athletic Performance
Salt Lake City, Utah – July 1, 2010 Yoli, Inc., and pH Sciences Holdings, Inc., partners in the
development and promotion of the patented Alkalete nutritional supplement, announced
today announced the results of a double blind, placebo-controlled, crossover study of athletes
taking a daily dose of 1,000mg of Alkalete per 50 pounds of body weight. The study, conducted
in the Health and Human Performance unit at a major university, monitored vital signs of
athletes working at maximum output to measure stress on their heart and lung capacity – a
measure of physiological stress and a key factor in athletic performance.
The study concluded that:
(1) Heart rates (i.e. “stress”) were reduced by 4 percent when athletes were exercising at their
maximum level if they were taking a standard dose of Alkalete; and
(2) Respiratory rates (i.e. “labored breathing”) were reduced by 5 percent when athletes were
working at their maximum level if they were taking a standard dose of Alkalete.
Alkalete is a patented alkalizing composition of minerals recognized by the U.S. Food and Drug
Administration as a new dietary ingredient – a designation of product uniformity and safety.
Yoli uses Alkalete in a range of products because it is a strong, safe, uniform, ingredient to
improve energy and vitality for active lifestyles.
Robert Burns, Ph.D., Chief Scientific Officer, said; “These results are exceptional. Reductions of
4 and 5 percent may not sound like a lot, but reducing stress this much means athletes – or
anyone for that matter – can go far longer, be much stronger, and recover more quickly. Not
only will people feel the difference, they’ll be able to measure the improvement in any timed
event. We see people, even athletes past their prime, hitting personal bests for times in
athletic competitions. This is scientific evidence from a major university that you can get more
done with less stress to your heart and lungs when you add a significant dose of Alkalete to
your diet.”
Bobby Jones, co-founder and Chief Logistics Officer of Yoli, commented, “Alkalete is a truly
unique formula that gets better, and more consistent results, than any other product we’ve
ever seen. It’s not surprising that we’re attracting professional and Olympic athletes from all
over the country.”
Steve Loyd, co-founder and CEO of pH Sciences, said, “This is amazing to me. Just think, any
person can take Alkalete and get more done with less stress on their bodies. I’m a high energy
guy but this is documented proof that anyone can enjoy an energetic, full, active life style
without over-stressing themselves if they drink Yoli FUN.”
The study is being submitted to a medical journal for peer-review and publication. Details of
the study will be available following its publication.
Robby Fender, co-founder and President/CEO of Yoli, stated, “With the release of Alkalete,
we’re beginning to experience that momentum growth that many companies talk about but
never realize. Alkalete is a product that will attract the masses to Yoli, and since we only sell
Alkalete through independent distributors, our distributors have the opportunity to earn small
fortunes if they take action immediately.”
Yoli, Inc, is a leading distributor of nutritional supplements and healthy beverages. Yoli
distributes its products exclusively through direct sales/network marketing independent
distributors. pH Science Holdings, Inc. is a life sciences company with world-class technology to
manage biological pH levels for better health and improved performance.
To find out more about Alkalete

“Live healthy, speak the TRUTH and have FUN!”

Missi Smith, www.healthtruthandfun.goyoli.com

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Jul
17

Alkalete – A Natural & More Effective Solution to OTC Anti-Acids

by MissiSmith

FOR IMMEDIATE RELEASE
ALKALETE™ Proven Stronger than OTC Ant-Acids
Salt Lake City, Utah – July 1, 2010 Yoli, Inc., and pH Sciences Holdings, Inc., partners in the
development and promotion of the patented Alkalete nutritional supplement announced the
results of a comparative study of alkalizing agents conducted by Pacific Testing Laboratories.
The study tested the acid neutralizing strength of two well-known alkalizing agents – TUMS®
and Maalox® – compared to Alkalete.
Alkalete is a patented alkalizing composition of minerals recognized by the U.S. Food and Drug
Administration as a new dietary ingredient – a designation of product uniformity and safety.
Yoli uses Alkalete in a range of products because it is a strong, safe, uniform, ingredient with
superior body alkalization effect, which is proven to improve energy and vitality for active
lifestyles.
Pacific Testing Laboratories, an independent testing lab in Seattle, WA, measured the quantity
of three alkalizing agents needed to raise the pH of 150ml of an HCl (hydrochloric acid) solution
from an initial 2.0 pH to 6.0 pH. This standard laboratory bench test is used to comparatively
measure the strength of alkalizing agents.
David Matteson, co-founder of pH Sciences, said, “Many Yoli distributors have asked me how
does Alkalete compare to other antacids and alkalizing agents in the market. I thought this
simple study would be useful to understand how unique this patented formulation truly is. The
results are phenomenal, and clearly demonstrate Alkalete’s superior acid buffering strength.”
The study’s results showed that Alkalete’s power to neutralize acid is:
• 12 times stronger than TUMS, and
• 17 times stronger than Maalox in neutralizing acid.
This is particularly impressive since, as Robert Burns, Ph.D., Chief Scientific Officer, observed,
“As impressive as these results are, I think this study actually understates the alkalization
power of Alkalete. Because of Alkalete’s unique manufacturing process, it releases its
alkalization strength very slowly. Therefore, I believe that we’re only seeing a fraction of its
true strength.”
Bobby Jones, co-founder and Chief Logistics Officer of Yoli, commented, “Calls from Yoli
customers and distributors pour into Yoli headquarters daily confirming what we already knew
from these studies; people feel better on Alkalete. It’s a powerful, all natural, acid neutralizer
that doesn’t have all the chemicals and fillers of other products.”
Matteson added, “Lay chemists sometimes compare the ingredients in Alkalete with TUMS.
The ingredients in TUMS and Alkalete are similar. However, this study confirms the patented
formulation for Alkalete is much more powerful than any OTC antacid or alkalizing agent on the
market.”
Corey Citron, co-founder and Chief Marketing Officer of Yoli, stated, “Focusing in on just the
acid neutralizing benefits alone, Yoli could build a hundred million dollar brand. This is just one
of the many benefits of Alkalete. Critics agree that Alkalete is a product with true viral potential
and those entrepreneurs who recognize this have the opportunity to witness a business
explosion like nothing they’ve ever seen.”
Yoli, Inc, is a leading distributor of nutritional supplements and healthy beverages. Yoli
distributes its products exclusively through direct sales/network marketing independent
distributors. pH Science Holdings, Inc. is a life sciences company with world-class technology to
manage biological pH levels for better health and improved performance.
To find out more about alkalete

“Live healthy, speak the TRUTH and have FUN!”

Missi Smith,  www.healthtruthandfun.goyoli.com

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Jul
11

Find out if you suffer from Metabolic Acidotic Stress

by MissiSmith

As our bodies use fuel and metabolize the electrons from the food for energy, we produce acid waste. Too much acidic waste interrupts the critical pH levels that the body fights to maintain, leading to ‘metabolic acidotic stress’. Over 400 peer-review articles link this with aging and dozens of problems associated with the aging process.

  • DO YOU CONSUME ANIMAL PRODUCTS?
  • SUGAR, COFFEE AND/OR LIQUOR?
  • DO YOU EXPERIENCE STRESS?
  • DO YOU WORK OUT OFTEN?

How prevalent is Metabolic Acidotic Stress?

It has been estimated that ninety percent of the population suffer from too much acid in the body. The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables. Additionally, we eat acid producing processed foods like white flour and sugar and drink acid producing beverages like coffee and soft drinks.

New drugs and chemicals have been introduced to our foods, air, and water, which have put even greater stresses on our system’s ability to control the chemistry of our body fluids, and therefore functionality of our inner biological terrain is at risk. As a result, we see huge increases in the incidence of life-threatening or chronic diseases.

Have a look at the table below to identify various foods’ pH-level. Each one is assigned a number which mirrors its approximate relative potential of alkalinity (+) or acidity (-) existent in one ounce (28.35g) of food. The higher the number, the better it is for you to eat.

CLICK HERE TO SEE ACID/ALKALINE FOOD CHART

Find a solution here

“Live healthy, speak the TRUTH and have FUN!”

Missi Smith

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Jul
11

Why is it important to maintain proper pH?

by MissiSmith

Everyone in the natural products industry knows that having an alkaline environment in your body through optimal pH promotes a healthy body and immune system. Those who maintain a slightly alkaline pH in the body through diet, exercise, and supplementation will generally have superior health to those who do not. It seems that today’s wellness gurus are speaking of nothing else.

Body alkalization is rapidly moving to the forefront of human consciousness. However, when it comes to pH, most people take better care of their swimming pools than they do their bodies. By educating people about the benefits of body alkalinity, we can help everyone discover better health.

As a consequence of your body having to work so hard for a balanced pH, other systems in your body are compromised. This includes your immune system, kidneys, liver and a host of other issues. Metabolic acidotic stress causes inflammation. Inflammation is the cause of chronic illness.

An acidic balance will: decrease the body’s ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease its ability to repair damaged cells, decrease its ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness. On the other hand, a pH-balanced environment promotes normal body function necessary for the body to resist disease and to experience optimal health.

Learn more about pH health here

“Live healthy, speak the TRUTH and have FUN!”

Missi Smith

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Jun
30

pH Balance: The Key to Optimal Health

by MissiSmith

WHY IS MAINTAINING PROPER PH IMPORTANT?

Everyone in the natural products industry knows that having an alkaline environment in your body through optimal pH promotes a healthy body and immune system. Those who maintain a slightly alkaline pH in the body through diet, exercise, and supplementation will generally have superior health to those who do not. It seems that today’s wellness gurus are speaking of nothing else. Body alkalization is rapidly moving to the forefront of human consciousness. However, when it comes to pH, most people take better care of their swimming pools than they do their bodies. By educating people about the benefits of body alkalinity, we can help everyone discover better health.

As a consequence of your body having to work so hard for a balanced pH, other systems in your body are compromised. This includes your immune system, kidneys, liver and a host of other issues. Metabolic acidotic stress causes inflammation. Inflammation is the cause of chronic illness.

An acidic balance will: decrease the body’s ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease its ability to repair damaged cells, decrease its ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness. On the other hand, a pH-balanced environment promotes normal body function necessary for the body to resist disease.

“Live healthy, speak the truth and have fun!”

Missi Smith

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Jun
30

Yoli Alkalete, the Secret to Optimal Ph Health

by MissiSmith

What makes Alkalete so unique?

Chronic low-grade metabolic acidosis is a growing health concern. Leading medical researchers are concluding that a decline in health begins when cellular pH moves toward becoming acidic, toxic, and polluted – a process called metabolic acidosis.

Our body’s ability to process acid steadily decreases as we age; that’s part of the reason that our bodies have to work harder just to keep our normal functions working properly and maintain blood pH within “normal” ranges of 7.35 to 7.45 pH. This rise in excess acidity in the body is why Yoli is introducing Alkalete™. We feel everyone has the right to enjoy optimal living through optimal body pH.

Alkalete™ is a very simple mineral product that is very complicated to make. In fact, this manufacturing process has eight patents. Alkalete™ is made up of three essential
minerals: calcium, potassium, and magnesium, which are combined through Yoli’s proprietary process to produce what some are calling the most powerful body alkalizer on the market.

Alkalete™ is a very strong, yet very safe, alkalizing agent. In fact, Alkalete™ consists entirely of ingredients designated by the U.S. Food and Drug Administration (“FDA”) as GRAS (Generally Recognized As Safe). Alkalete™ received FDA recognition as a New Dietary Ingredient (NDI), a designation of product safety and uniformity. A proprietary manufacturing process uses the patented Exact Blending and Compounding (“EBC”) equipment to produce the Alkalete™ granule. The granules have three properties:

  1. Achieves a systemic alkaline balance in the body to improve healthy aging and athletic performance
  2. Reduces the acidity of foods and beverages without damaging flavor
  3. Increases absorbency of key nutrients

“Live healthy, speak the truth and have fun!”

Missi Smith

 

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